Comfortably Numb

Sheila Kumar's Storehouse

Column: Happy is as happy does

In the pursuit of happiness, being kind is key Could we dwell for a few moments on the concept of happiness, please? Truth to tell, after Pharrell Williams` catchy tune of the same name, we haven’t really paused to think too hard about the state of being happy. Again, truth to tell, we lead uber-hectic…

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Feature: Lift That Chin Up! Shore up Your Self-esteem!

 Chin up and stay happy! The key to maintaining healthy self-esteem is the ability to distinguish between a basic sense of one’s worth and one’s reactions to external forces.  YOU ARE SPECIAL.   Be aware that you have many good things going for you. It doesn’t take much to bring an already fragile sense of self…

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