Comfortably Numb

Sheila Kumar's Storehouse

Feature: Stress Busters

A lot of bad things that happen to one’s body can  be blamed  on stress. Tackle stress head on.   Stress raises adrenaline levels which boost cytokine levels which, in turn,  inflame blood vessels. This makes it easy for cholesterol to clog arteries.  You fall ill; gain weight; get depressed. You are perennially stressed. And the…

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